Bath and Shower Mat- 40x16 inch
A bath and shower mat adds traction underfoot in wet areas, which can reduce slip risk while you recover. Use it as part of a safer bathing setup recommended by your care team.
Prepared by Recovery ReadyRecovery Ready— physical therapists with 30+ years of experience helping patients prepare for and optimally recover from surgery.
Last reviewed: 2026-06-12
Important considerations
- A mat alone does not replace balance training or caregiver support when needed.
- Do not use if the surface is textured in a way that prevents secure suction.
- Stop bathing unattended if you feel dizzy, weak, or unsteady.
- Follow hip, knee, or shoulder precautions during all bathing movements.
How to use
- Clean and dry the tub or shower floor before placing the mat.
- Lay the mat flat with the suction side down, pressing firmly along the full surface.
- Test that the mat stays fixed before stepping in with water running.
- Step in and out slowly, using grab bars or a shower chair if provided.
- Rinse soap residue off the mat after bathing to maintain grip.
- Re-check suction attachment weekly or if the mat shifts.
Tips & tricks
- Pair the mat with non-slip socks if your therapist recommends them.
- Keep shampoo and soap within reach to limit standing reaches.
- Use a handheld showerhead to reduce twisting while rinsing.
- Replace the mat if suction cups crack or no longer hold.
Good to know
- The 40x16 inch size covers a generous standing area in many tubs and showers.
- Safer footing can make it easier to follow your PT bathing routine with confidence.
- Your therapist may suggest combining this with a shower chair for early recovery.
Frequently asked questions
Where should I place the mat in my shower?▾
Center it where you stand most often, with all suction cups on a clean, smooth surface. Your OT or PT can review your bathroom layout.
How often should I check the mat?▾
Check before each shower until you trust the setup, then at least weekly. Re-press suction cups if the mat loosens.
Where should I place the mat in my shower?
Center it where you stand most often, with all suction cups on a clean, smooth surface. Your OT or PT can review your bathroom layout.
How often should I check the mat?
Check before each shower until you trust the setup, then at least weekly. Re-press suction cups if the mat loosens.