Shoulder Abduction Pillow
A shoulder abduction pillow holds the arm away from the body at a set angle after certain shoulder surgeries. Wear and position it exactly as directed by your surgeon and physical therapist.
Prepared by Recovery ReadyRecovery Ready— physical therapists with 30+ years of experience helping patients prepare for and optimally recover from surgery.
Last reviewed: 2026-06-12
Important considerations
- Do not remove the abduction pillow early unless your surgeon authorizes it.
- Avoid active shoulder movement outside your cleared range.
- Stop and call your team if you have severe pain, numbness, or color changes in the hand.
- Do not substitute regular bed pillows for the prescribed device without approval.
How to use
- Place the pillow between your arm and torso while in the angle your protocol specifies.
- Secure straps comfortably so the arm stays supported without cutting off circulation.
- Check that your hand and forearm rest without dangling pressure on the wrist.
- Wear during sleep and rest periods if your surgical plan requires continuous support.
- Loosen straps briefly for skin checks as allowed by your care team.
- Contact your clinic if the pillow shifts and you cannot restore correct position.
Tips & tricks
- Wear a loose button-front shirt to make dressing easier over the pillow.
- Keep straps smooth against skin to avoid rubbing on incisions.
- Set up chairs and bed pillows before sitting so you do not twist sharply.
- Have a caregiver learn strap adjustment in case you need help.
Good to know
- Abduction support is common after rotator cuff repairs and some stabilization procedures.
- Consistent positioning protects healing tissues during early recovery.
- Your surgeon will schedule when to wean off the pillow.
Frequently asked questions
Can I take the abduction pillow off to shower?▾
Only if your surgeon gives a specific shower protocol. Many patients need help keeping the arm in a safe position even briefly.
Is it normal to sleep poorly at first with the pillow?▾
Many patients adjust over time. Tell your care team if sleep loss is severe so they can suggest safe positioning tips.
Can I take the abduction pillow off to shower?
Only if your surgeon gives a specific shower protocol. Many patients need help keeping the arm in a safe position even briefly.
Is it normal to sleep poorly at first with the pillow?
Many patients adjust over time. Tell your care team if sleep loss is severe so they can suggest safe positioning tips.